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  1. Mindfulness reduces information avoidance
    Erschienen: [2021]
    Verlag:  University of Warwick, Department of Economics, Coventry, United Kingdom

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    ZBW - Leibniz-Informationszentrum Wirtschaft, Standort Kiel
    VS 623
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    Quelle: Verbundkataloge
    Sprache: Englisch
    Medientyp: Buch (Monographie)
    Format: Online
    Schriftenreihe: Warwick economics research papers ; no: 1372 (September 2021)
    Schlagworte: mindfulness; information avoidance; randomized controlled trial
    Umfang: 1 Online-Ressource (circa 23 Seiten), Illustrationen
  2. Mindfulness training, cognitive performance and stress reduction
    Erschienen: September 2023
    Verlag:  IZA - Institute of Labor Economics, Bonn, Germany

    Improving cognitive function and reducing stress may yield important benefits to individuals' health and to society. We conduct an experiment involving a three-month within-firm training program based on the principles of mindfulness and positive... mehr

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    DS 4
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    Improving cognitive function and reducing stress may yield important benefits to individuals' health and to society. We conduct an experiment involving a three-month within-firm training program based on the principles of mindfulness and positive psychology at three large companies. We find an improvement in the difference-in-differences across the training and control groups in all five non-incentivized measures and in seven of the eight incentivized tasks but only the non-incentivized measures and one of the incentivized measures reached a standard level of significance (above 5%), showing strong evidence of its impact on both reducing perceived stress and increasing self-reported cognitive flexibility and mindfulness. At the aggregate level, we identify an average treatment effect on the treated for the non-incentivized measures and some effect for the incentivized measures. Remarkably, the treatment effects persisted three months after the training sessions ended. Overall, mindfulness training seems to provide benefits for psychological and cognitive health in adults.

     

    Export in Literaturverwaltung   RIS-Format
      BibTeX-Format
    Quelle: Verbundkataloge
    Sprache: Englisch
    Medientyp: Buch (Monographie)
    Format: Online
    Weitere Identifier:
    hdl: 10419/282584
    Schriftenreihe: Discussion paper series / IZA ; no. 16457
    Schlagworte: mindfulness; attention; cognition; stress; lab-in-the-field experiment
    Umfang: 1 Online-Ressource (circa 90 Seiten), Illustrationen